ballroom Dance class
There are many benefits of dance for people with special needs, regardless of their different abilities. These include (but are certainly not limited to):
1. Overall physical fitness
2. Improvements in flexibility, strength, and motor skills
3. An increase in confidence and self-esteem
4. An outlet for creativity and imagination
5. Excellent stress relief
Caregivers are encouraged to participate!
When: Mondays
Dates: January 30 – April 10, 2023
Time: 4:30 pm to 5:30 pm
Venue: First Christian Church Family Life Center
Cost: $25 per semester
Instructor: Sal Landeros – Sal has 45 years of teaching experience. He will be teaching the Waltz and Rumba
NOTE: Please wear socks or bring socks with you to dance in.